Vinyasa Yoga

Find your flow both on and off the mat

1 h
20 Australian dollars
Hyde Park

Service Description

1 hour yoga class with a strong emphasis on finding your flow, both on and off the mat. The poses are sequenced together in a well thought out way, synchronizing movement to breath, and working into all the spaces of your body that need it most. You'll find lots of lovely heart openers, inversions, and other amazing poses in the flows that provide so many therapeutic benefits to the body & mind. And there's always time for meditation at the end as I honestly believe calming the fluctuations of the mind to be the most precious gift we can receive as humans

Upcoming Sessions

Contact Details

Hyde Park, William Street, Perth WA, Australia
+61401420433
mindfulmovementperth@gmail.com