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Mindful Movement Welcomes You
A Path to Living Well
We Are Mindful Movement
A Home for Yoga Lovers
For us, yoga is not just about the benefits to your body (although these are amazing!), it's how it benefits your mind. How it makes you feel! It's what it teaches us off the mat, that is most important. Yoga allows us to slow down and turn our attention inwards, noticing what's serving us and what's not. It's a beautiful journey of self-exploration and discovery, and one you will feel forever grateful to have started.
Please join us on the mat and watch your life transform!
Our Services
Testimonials
Here’s What They’re Saying
Kate guided me through my first yoga class in years. I was nervous but she made the class so enjoyable! Her pace was perfect and her instruction easy to follow with alternative options so all levels were catered for. I felt amazing after my class, relaxed and grounded. Kate you’re incredible.
I can’t wait for the next class!
Emma Albert
Had an amazing experience for my first yoga session with Kate, I felt amazing when I left. Every moment throughout my session was met with peace and tranquillity. It was a great experience! Highly recommend
Jenna Merrick
I recently took a yoga class with Kate, and it was one of the best classes I’ve attended in a long time. She guides you through the flow and poses with such clarity, and her gentle energy encapsulates you making you feel so relaxed but also energised. I would definitely recommend Mindful Movement and Kate’s yoga classes, I’ll be a regular in the future. Thank you Kate for reigniting my love of yoga again.